Discover How You Can Rock Your Body In The Kitchen With Tara!

Learn how to cook delicious all-natural gluten free recipes that you and your family will love!

With live demonstrations and hands on experience, you'll be fully equipped with everything you need to know to make healthy, tasty meals at home.


The Rock Your Body Cooking Class Experience

Every Rock Your Body Cooking Class is designed with one goal in mind: to teach you how to cook a healthy, 3-course meal made from organic produce and focuses on seasonal ingredients. 

Each class is filled with live demonstrations and hands on experience, so you will be fully equipped with everything you need to know to make these tasty meals at home.

You will learn how to cook with new alternative ingredients, with an education on why each ingredient has a positive impact on your health and well being. Food is medicine!

The Rock Your Body Cooking Classes are designed to be fun, educational, and interactive. You will prepare a 3-course meal where we will all eat together on the beautiful outdoor terrace overlooking downtown Denver. Everyone will celebrate the joy of spectacular food and great company.

Rock Your Body Cooking Class Menu


Brussel Sprouts with Cranberries, Pecans and Balsamic Reduction Sauce

Sweet Potato Casserole with Pecan

Praline Topping (Gluten-Free)

Pumpkin Mouse Topping with Coconut Whipped Cream

But, wait!

There's MORE!

You will receive a copy of my Rock Your Body Recipe eBook gluten-free recipes for busy professionals! 

Ready to ROCK Your Kitchen?

The next Rock Your Body Cooking Class will be held on

November 1st  from 6-8:30pm

Price is $67

Classes are held at My Block Wash Park.

Get registered today! Only 12 spots available. Hurry as classes fill up quickly.


Interested In Private Cooking Classes?

Private classes held at my cooking studio or in privacy of your own home.

  • Custom designed menu
  • Step-by-step recipes with photos
  • I will supply any pots, pans, and tools we’ll need
  • You will have your own personal chef guiding you every step of the way!!

$75/hour plus food cost

3 hour minimum 1-2 people

Ready to Rock It With Me In The Kitchen? Let's DO This!