Tara Sindylek - Holistic Health Coach

Marcos
Marcos
I have truly enjoyed this program. I am sticking to this diet, just with a few changes due to the fact I am vegan. It has been wonderful to be a part of this group. Tara Sindylek, your help and knowledge during this program has been amazing. I really believe this is a great motivation to assist so many people to live a healthier life inside out and helping them to get the most out of their lives. I am proud to be part of this movement and you can always count on me to help you with anything you may need to expand this wonderful program. Lets bring it to Brazil! I feel healthier. I have lost weight. I ate well.  I loved the recipes. I learned a lot about different kinds of food and I also had a chance to meet some great people. Well done, champions! ~ Marcos
Codi
Codi
"My starting weight was 149 and today it's 138... not proud of what I looked like 11 days ago. It is amazing to see the transformation in such a short period of time. During this detox I've learned a lot, but I could not have done this without the support of Tara Sindylek. She is knowledgeable and passionate for what she believes in. She was there every step of the way answering even the smallest questions at any time. Believe me I had a lot of questions before the detox started. I was not sleeping well. I had chronic pain in my neck and thoracic area. Headaches on a regular basis. Since I started the 10-day detox, I have not experienced one of these things I just mentioned. I'm sleeping, no pain in the neck or thoracic and the headaches have disappeared. It's amazing! I will continue to change my life along with the help of Tara and I am forever grateful for her giving me this opportunity and showing me there is a healthy way to live my life and to still enjoy every second."~Codi
Mary Kay
Mary Kay
I have struggled with eating healthy my whole life and then I met Tara while playing volleyball.  She told me about herself and that she was a health coach.  I really loved her positive personality and cheerful disposition, so I knew she would be the right person to get me on track to good health. Tara was so dedicated and accommodating to my personal needs. She doesn’t do a one-size-fits-all type of health coaching.  What we discovered that would be most helpful is to have healthy, tasty meals planned and prepared for the week ahead. Tara spent a couple of nights a week with me cooking meals that I enjoyed and that were really healthy. I started noticing my bloat go down within a week. The cooking lessons were a lot of fun! Tara prepared a shopping list for me ahead of time, so that when she came over, I was ready.  She taught me a lot in those lessons and now I have some easy meals that I know how to prepare for the week. They tasted great and are fairly easy (I needed easy!) If you're looking to make healthy changes in your life I recommend you call Tara.  You will feel how much she cares about your success and her passion around it too.
Tracy Molan
Tracy Molan
I started working with Tara in August. I didn't notice much difference in my appearance for the first few months, but I felt better. I was full of energy, my mood was always positive, and I slept all night. I was SLEEPING ALL NIGHT! By Christmas, my blood pressure was lower (I'm on 2 meds), cholesterol lower (I'm on 1 med), and I was losing weight. My doctors were so impressed with my lab work that they are going to discontinue all my meds. By spring break I had to borrow clothes to go on vacation, because nothing I had fit any longer. The look on people's faces when they see me is priceless. My curves are back, I have wicked amounts of energy, and I feel healthy. The other day coworkers were discussing my age. They were debating if I was 26, 27, or 29. I am 40. That is what working with Tara will do for you. I highly recommend her if you are looking for a life changing/feel better/get awesome program . It did for me. ~ Tracy
Kathy Turnbell
Kathy Turnbell
Seven months ago, I was suffering from chronic shingles, fibromyalgia and depression. I could only  work two days a week. I forced myself out of bed every morning, to either go to work or the gym. I was taking Lyrica for the Fibromyalgia, which caused swelling in my hands and feet, weight gain and vertigo.Since I started working with Tara, I’ve lost thirty-five pounds! I have quit taking Lyrica, and all the side effects are gone. I am feeling great and looking better than I have in over 15 years. I get out of bed every morning with a list of things I get to do. Now, I am getting ready to retire from teaching and I am looking forward to the next chapter in my life. I highly recommend working with Tara if you are looking to gain your life back.
Kimberely
Kimberely
Tara’s passion, wisdom and dedication is inspiring. Her in-depth knowledge, support and commitment to be of service to her clients is unparalleled. I met Tara at a significant cross roads in my life that was deeply emotional and energetically taxing. It is without a doubt that her support and guidance has been paramount in allowing me to rise above my challenges, be present and create a life that sustains and supports me in being the women I am.